Personal bests
Marathon
4:45:50
2008 · 10:54 /mi
Half Marathon
2:13:08
2009 · 10:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 McDonalds Half Marathon2:13:08
November 14, 2009
- Place
- 2777
- Pace
- 10:09 /mi
- 2008 SunTrust Richmond Marathon4:45:50
November 15, 2008
- Place
- 1944
- Pace
- 10:54 /mi
- 2007 SunTrust Richmond Marathon4:47:33
November 10, 2007
- Place
- 2792
- Pace
- 10:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2777 | 2:13:08 | 10:09 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1944 | 4:45:50 | 10:54 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2792 | 4:47:33 | 10:58 /mi |