Personal bests
10K
58:29
2017 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:25
April 18, 2026
- Place
- 8817
- Pace
- 11:39 /mi
- 10K1:34:35
April 12, 2025
- Place
- 13338
- Pace
- 15:13 /mi
- 10K1:20:52
April 20, 2024
- Place
- 11097
- Pace
- 13:01 /mi
- 10K1:17:44
April 22, 2023
- Place
- 8424
- Pace
- 12:31 /mi
- 10K2:01:54
April 23, 2022
- Place
- 11611
- Pace
- 19:37 /mi
- 10K2:10:05
June 3, 2021
- Place
- 4192
- Pace
- 20:56 /mi
- 10K1:14:45
April 13, 2019
- Place
- 10997
- Pace
- 12:02 /mi
- 10K58:29
April 1, 2017
- Place
- 5375
- Pace
- 9:25 /mi
- 10K58:47
April 9, 2016
- Place
- 6273
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 8817 | 1:12:25 | 11:39 /mi |
| Apr 12, 2025 | 10K | 13338 | 1:34:35 | 15:13 /mi |
| Apr 20, 2024 | 10K | 11097 | 1:20:52 | 13:01 /mi |
| Apr 22, 2023 | 10K | 8424 | 1:17:44 | 12:31 /mi |
| Apr 23, 2022 | 10K | 11611 | 2:01:54 | 19:37 /mi |
| Jun 3, 2021 | 10K | 4192 | 2:10:05 | 20:56 /mi |
| Apr 13, 2019 | 10K | 10997 | 1:14:45 | 12:02 /mi |
| Apr 1, 2017 | 10K | 5375 | 58:29 | 9:25 /mi |
| Apr 9, 2016 | 10K | 6273 | 58:47 | 9:28 /mi |