Personal bests
10K
57:57
2005 · 9:20 /mi
8K
44:03
2006 · 8:52 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 1572 | 44:03 | 8:52 /mi |
| Apr 9, 2005 | 10K | 4525 | 57:57 | 9:20 /mi |
2 races in the archive
10K
57:57
2005 · 9:20 /mi
8K
44:03
2006 · 8:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 1572 | 44:03 | 8:52 /mi |
| Apr 9, 2005 | 10K | 4525 | 57:57 | 9:20 /mi |