Personal bests
10K
1:11:42
2024 · 11:32 /mi
8K
1:29:04
2021 · 17:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:42
April 20, 2024
- Place
- 8912
- Pace
- 11:32 /mi
- 10K1:12:57
April 22, 2023
- Place
- 7365
- Pace
- 11:44 /mi
- 10K1:43:22
April 23, 2022
- Place
- 9990
- Pace
- 16:38 /mi
- 2021 Allianz Partners 8K1:29:04
November 13, 2021
- Place
- 1962
- Pace
- 17:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 8912 | 1:11:42 | 11:32 /mi |
| Apr 22, 2023 | 10K | 7365 | 1:12:57 | 11:44 /mi |
| Apr 23, 2022 | 10K | 9990 | 1:43:22 | 16:38 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1962 | 1:29:04 | 17:55 /mi |