Personal bests
10K
58:43
2017 · 9:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:19
April 12, 2025
- Place
- 4981
- Pace
- 9:33 /mi
- 10K1:00:19
April 13, 2019
- Place
- 5642
- Pace
- 9:42 /mi
- 10K1:05:06
April 14, 2018
- Place
- 7090
- Pace
- 10:29 /mi
- 10K58:43
April 1, 2017
- Place
- 5492
- Pace
- 9:27 /mi
- 10K1:00:13
April 9, 2016
- Place
- 7144
- Pace
- 9:41 /mi
- 10K1:03:19
March 28, 2015
- Place
- 10010
- Pace
- 10:11 /mi
- 10K1:08:49
March 29, 2014
- Place
- 13943
- Pace
- 11:04 /mi
- 10K1:02:36
April 13, 2013
- Place
- 11444
- Pace
- 10:04 /mi
- 10K58:58
March 31, 2012
- Place
- 9994
- Pace
- 9:29 /mi
- 10K1:01:45
March 27, 2010
- Place
- 11569
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 4981 | 59:19 | 9:33 /mi |
| Apr 13, 2019 | 10K | 5642 | 1:00:19 | 9:42 /mi |
| Apr 14, 2018 | 10K | 7090 | 1:05:06 | 10:29 /mi |
| Apr 1, 2017 | 10K | 5492 | 58:43 | 9:27 /mi |
| Apr 9, 2016 | 10K | 7144 | 1:00:13 | 9:41 /mi |
| Mar 28, 2015 | 10K | 10010 | 1:03:19 | 10:11 /mi |
| Mar 29, 2014 | 10K | 13943 | 1:08:49 | 11:04 /mi |
| Apr 13, 2013 | 10K | 11444 | 1:02:36 | 10:04 /mi |
| Mar 31, 2012 | 10K | 9994 | 58:58 | 9:29 /mi |
| Mar 27, 2010 | 10K | 11569 | 1:01:45 | 9:56 /mi |