Personal bests
10K
1:42:47
2009 · 16:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:59:00
April 13, 2019
- Place
- 18629
- Pace
- 19:09 /mi
- 10K2:27:40
April 9, 2016
- Place
- 22989
- Pace
- 23:46 /mi
- 10K2:49:44
March 28, 2015
- Place
- 26341
- Pace
- 27:19 /mi
- 10K3:08:26
March 29, 2014
- Place
- 27401
- Pace
- 30:20 /mi
- 10K2:23:47
April 13, 2013
- Place
- 31905
- Pace
- 23:08 /mi
- 10K4:10:18
March 31, 2012
- Place
- 33301
- Pace
- 40:17 /mi
- 10K1:45:20
March 27, 2010
- Place
- 26672
- Pace
- 16:57 /mi
- 10K1:42:47
March 28, 2009
- Place
- 22334
- Pace
- 16:32 /mi
- 10K1:50:03
April 5, 2008
- Place
- 21822
- Pace
- 17:43 /mi
- 10K1:51:19
April 9, 2005
- Place
- 12228
- Pace
- 17:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 18629 | 1:59:00 | 19:09 /mi |
| Apr 9, 2016 | 10K | 22989 | 2:27:40 | 23:46 /mi |
| Mar 28, 2015 | 10K | 26341 | 2:49:44 | 27:19 /mi |
| Mar 29, 2014 | 10K | 27401 | 3:08:26 | 30:20 /mi |
| Apr 13, 2013 | 10K | 31905 | 2:23:47 | 23:08 /mi |
| Mar 31, 2012 | 10K | 33301 | 4:10:18 | 40:17 /mi |
| Mar 27, 2010 | 10K | 26672 | 1:45:20 | 16:57 /mi |
| Mar 28, 2009 | 10K | 22334 | 1:42:47 | 16:32 /mi |
| Apr 5, 2008 | 10K | 21822 | 1:50:03 | 17:43 /mi |
| Apr 9, 2005 | 10K | 12228 | 1:51:19 | 17:55 /mi |