Personal bests
Marathon
3:57:45
2023 · 9:04 /mi
10K
52:57
2022 · 8:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:47
April 20, 2024
- Place
- 2988
- Pace
- 8:49 /mi
- 2023 Allianz Partners Richmond Marathon3:57:45
November 11, 2023
- Place
- 1568
- Pace
- 9:04 /mi
- 2022 Allianz Partners Richmond Marathon4:11:42
November 12, 2022
- Place
- 1113
- Pace
- 9:36 /mi
- 10K52:57
April 23, 2022
- Place
- 1697
- Pace
- 8:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 2988 | 54:47 | 8:49 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1568 | 3:57:45 | 9:04 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1113 | 4:11:42 | 9:36 /mi |
| Apr 23, 2022 | 10K | 1697 | 52:57 | 8:31 /mi |