Personal bests
Marathon
4:28:30
2015 · 10:14 /mi
Half Marathon
1:59:08
2013 · 9:05 /mi
10K
52:57
2016 · 8:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K52:57
April 9, 2016
- Place
- 3222
- Pace
- 8:31 /mi
- 2015 Anthem Richmond Marathon4:28:30
November 14, 2015
- Place
- 2390
- Pace
- 10:14 /mi
- 10K55:37
March 28, 2015
- Place
- 5180
- Pace
- 8:57 /mi
- 10K54:22
March 29, 2014
- Place
- 4767
- Pace
- 8:45 /mi
- 2013 American Family Fitness Half Marathon1:59:08
November 16, 2013
- Place
- 2044
- Pace
- 9:05 /mi
- 10K57:38
April 13, 2013
- Place
- 7837
- Pace
- 9:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 3222 | 52:57 | 8:31 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2390 | 4:28:30 | 10:14 /mi |
| Mar 28, 2015 | 10K | 5180 | 55:37 | 8:57 /mi |
| Mar 29, 2014 | 10K | 4767 | 54:22 | 8:45 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2044 | 1:59:08 | 9:05 /mi |
| Apr 13, 2013 | 10K | 7837 | 57:38 | 9:17 /mi |