Personal bests
10K
47:27
2001 · 7:38 /mi
8K
37:23
2001 · 7:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K47:32
April 13, 2002
- Place
- 732
- Pace
- 7:39 /mi
- 2001 NTELOS 8K37:23
November 10, 2001
- Place
- 408
- Pace
- 7:31 /mi
- 10K47:27
March 31, 2001
- Place
- 750
- Pace
- 7:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2002 | 10K | 732 | 47:32 | 7:39 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 408 | 37:23 | 7:31 /mi |
| Mar 31, 2001 | 10K | 750 | 47:27 | 7:38 /mi |