Personal bests
Half Marathon
2:15:48
2009 · 10:22 /mi
10K
58:07
2009 · 9:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:07:56
March 28, 2015
- Place
- 12588
- Pace
- 10:56 /mi
- 10K1:03:34
March 31, 2012
- Place
- 13538
- Pace
- 10:14 /mi
- 10K1:01:07
March 27, 2010
- Place
- 11155
- Pace
- 9:50 /mi
- 2009 McDonalds Half Marathon2:15:48
November 14, 2009
- Place
- 3044
- Pace
- 10:22 /mi
- 10K58:07
March 28, 2009
- Place
- 7837
- Pace
- 9:21 /mi
- 10K1:03:29
April 5, 2008
- Place
- 10339
- Pace
- 10:13 /mi
- 10K1:04:01
March 31, 2007
- Place
- 9415
- Pace
- 10:18 /mi
- 10K1:25:53
April 1, 2006
- Place
- 11848
- Pace
- 13:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 12588 | 1:07:56 | 10:56 /mi |
| Mar 31, 2012 | 10K | 13538 | 1:03:34 | 10:14 /mi |
| Mar 27, 2010 | 10K | 11155 | 1:01:07 | 9:50 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3044 | 2:15:48 | 10:22 /mi |
| Mar 28, 2009 | 10K | 7837 | 58:07 | 9:21 /mi |
| Apr 5, 2008 | 10K | 10339 | 1:03:29 | 10:13 /mi |
| Mar 31, 2007 | 10K | 9415 | 1:04:01 | 10:18 /mi |
| Apr 1, 2006 | 10K | 11848 | 1:25:53 | 13:49 /mi |