The Vault

Personal bests

10K

55:19

2016 · 8:54 /mi

10K3 finishes · best 55:19 in 2016 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4318	55:19	8:54 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7776	57:33	9:16 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7264	55:30	8:56 /mi