Personal bests
Half Marathon
2:09:07
2013 · 9:51 /mi
10K
1:02:16
2014 · 10:01 /mi
8K
48:31
2014 · 9:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k48:31
November 15, 2014
- Place
- 993
- Pace
- 9:46 /mi
- 10K1:02:16
March 29, 2014
- Place
- 10042
- Pace
- 10:01 /mi
- 2013 American Family Fitness Half Marathon2:09:07
November 16, 2013
- Place
- 3678
- Pace
- 9:51 /mi
- 10K1:16:40
March 31, 2012
- Place
- 20651
- Pace
- 12:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 993 | 48:31 | 9:46 /mi |
| Mar 29, 2014 | 10K | 10042 | 1:02:16 | 10:01 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3678 | 2:09:07 | 9:51 /mi |
| Mar 31, 2012 | 10K | 20651 | 1:16:40 | 12:20 /mi |