Personal bests
10K
1:32:20
2009 · 14:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:43:48
March 29, 2014
- Place
- 23820
- Pace
- 16:42 /mi
- 10K1:41:37
April 13, 2013
- Place
- 26133
- Pace
- 16:21 /mi
- 10K1:40:30
March 31, 2012
- Place
- 27442
- Pace
- 16:10 /mi
- 10K1:33:54
April 2, 2011
- Place
- 25546
- Pace
- 15:07 /mi
- 10K1:40:08
March 27, 2010
- Place
- 25267
- Pace
- 16:07 /mi
- 10K1:32:20
March 28, 2009
- Place
- 20083
- Pace
- 14:52 /mi
- 10K1:32:56
April 5, 2008
- Place
- 18701
- Pace
- 14:57 /mi
- 10K1:37:41
March 31, 2007
- Place
- 16643
- Pace
- 15:43 /mi
- 10K1:39:46
April 1, 2006
- Place
- 13667
- Pace
- 16:03 /mi
- 10K1:40:05
March 27, 2004
- Place
- 10085
- Pace
- 16:06 /mi
- 10K1:41:58
March 29, 2003
- Place
- 6976
- Pace
- 16:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 23820 | 1:43:48 | 16:42 /mi |
| Apr 13, 2013 | 10K | 26133 | 1:41:37 | 16:21 /mi |
| Mar 31, 2012 | 10K | 27442 | 1:40:30 | 16:10 /mi |
| Apr 2, 2011 | 10K | 25546 | 1:33:54 | 15:07 /mi |
| Mar 27, 2010 | 10K | 25267 | 1:40:08 | 16:07 /mi |
| Mar 28, 2009 | 10K | 20083 | 1:32:20 | 14:52 /mi |
| Apr 5, 2008 | 10K | 18701 | 1:32:56 | 14:57 /mi |
| Mar 31, 2007 | 10K | 16643 | 1:37:41 | 15:43 /mi |
| Apr 1, 2006 | 10K | 13667 | 1:39:46 | 16:03 /mi |
| Mar 27, 2004 | 10K | 10085 | 1:40:05 | 16:06 /mi |
| Mar 29, 2003 | 10K | 6976 | 1:41:58 | 16:25 /mi |