Personal bests
10K
1:15:57
2008 · 12:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:23:00
April 9, 2016
- Place
- 15617
- Pace
- 13:21 /mi
- 10K1:22:05
March 28, 2015
- Place
- 17599
- Pace
- 13:13 /mi
- 10K1:29:25
April 13, 2013
- Place
- 23030
- Pace
- 14:23 /mi
- 10K1:49:54
April 2, 2011
- Place
- 29883
- Pace
- 17:41 /mi
- 10K2:06:31
March 27, 2010
- Place
- 30176
- Pace
- 20:22 /mi
- 10K1:15:57
April 5, 2008
- Place
- 15273
- Pace
- 12:13 /mi
- 10K1:21:21
March 31, 2007
- Place
- 14240
- Pace
- 13:06 /mi
- 10K1:16:42
April 9, 2005
- Place
- 9024
- Pace
- 12:21 /mi
- 10K1:19:41
March 27, 2004
- Place
- 8379
- Pace
- 12:49 /mi
- 10K1:16:17
March 29, 2003
- Place
- 5350
- Pace
- 12:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 15617 | 1:23:00 | 13:21 /mi |
| Mar 28, 2015 | 10K | 17599 | 1:22:05 | 13:13 /mi |
| Apr 13, 2013 | 10K | 23030 | 1:29:25 | 14:23 /mi |
| Apr 2, 2011 | 10K | 29883 | 1:49:54 | 17:41 /mi |
| Mar 27, 2010 | 10K | 30176 | 2:06:31 | 20:22 /mi |
| Apr 5, 2008 | 10K | 15273 | 1:15:57 | 12:13 /mi |
| Mar 31, 2007 | 10K | 14240 | 1:21:21 | 13:06 /mi |
| Apr 9, 2005 | 10K | 9024 | 1:16:42 | 12:21 /mi |
| Mar 27, 2004 | 10K | 8379 | 1:19:41 | 12:49 /mi |
| Mar 29, 2003 | 10K | 5350 | 1:16:17 | 12:17 /mi |