Personal bests
Half Marathon
2:33:11
2013 · 11:41 /mi
10K
1:04:37
2014 · 10:24 /mi
8K
50:48
2012 · 10:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:08:04
March 28, 2015
- Place
- 12659
- Pace
- 10:57 /mi
- 10K1:04:37
March 29, 2014
- Place
- 11595
- Pace
- 10:24 /mi
- 2013 American Family Fitness Half Marathon2:33:11
November 16, 2013
- Place
- 6175
- Pace
- 11:41 /mi
- 10K1:05:11
April 13, 2013
- Place
- 13159
- Pace
- 10:29 /mi
- 2012 HCA VA 8k50:48
November 10, 2012
- Place
- 1469
- Pace
- 10:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 12659 | 1:08:04 | 10:57 /mi |
| Mar 29, 2014 | 10K | 11595 | 1:04:37 | 10:24 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6175 | 2:33:11 | 11:41 /mi |
| Apr 13, 2013 | 10K | 13159 | 1:05:11 | 10:29 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1469 | 50:48 | 10:13 /mi |