Personal bests
Marathon
4:02:04
2015 · 9:14 /mi
10K
47:59
2013 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 Anthem Richmond Marathon4:02:04
November 14, 2015
- Place
- 1522
- Pace
- 9:14 /mi
- 10K47:59
April 13, 2013
- Place
- 2013
- Pace
- 7:43 /mi
- 10K54:53
April 5, 2008
- Place
- 5046
- Pace
- 8:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1522 | 4:02:04 | 9:14 /mi |
| Apr 13, 2013 | 10K | 2013 | 47:59 | 7:43 /mi |
| Apr 5, 2008 | 10K | 5046 | 54:53 | 8:50 /mi |