Personal bests
10K
1:30:55
2006 · 14:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:05:38
April 9, 2016
- Place
- 22418
- Pace
- 20:13 /mi
- 10K1:58:29
March 28, 2015
- Place
- 24915
- Pace
- 19:04 /mi
- 10K2:05:20
March 31, 2012
- Place
- 32278
- Pace
- 20:10 /mi
- 10K1:58:41
April 2, 2011
- Place
- 31698
- Pace
- 19:06 /mi
- 10K1:55:55
March 28, 2009
- Place
- 24705
- Pace
- 18:39 /mi
- 10K1:57:50
March 31, 2007
- Place
- 19687
- Pace
- 18:58 /mi
- 10K1:30:55
April 1, 2006
- Place
- 12527
- Pace
- 14:38 /mi
- 10K1:39:17
April 9, 2005
- Place
- 11148
- Pace
- 15:59 /mi
- 10K1:53:38
March 27, 2004
- Place
- 11031
- Pace
- 18:17 /mi
- 10K1:43:36
March 29, 2003
- Place
- 7068
- Pace
- 16:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 22418 | 2:05:38 | 20:13 /mi |
| Mar 28, 2015 | 10K | 24915 | 1:58:29 | 19:04 /mi |
| Mar 31, 2012 | 10K | 32278 | 2:05:20 | 20:10 /mi |
| Apr 2, 2011 | 10K | 31698 | 1:58:41 | 19:06 /mi |
| Mar 28, 2009 | 10K | 24705 | 1:55:55 | 18:39 /mi |
| Mar 31, 2007 | 10K | 19687 | 1:57:50 | 18:58 /mi |
| Apr 1, 2006 | 10K | 12527 | 1:30:55 | 14:38 /mi |
| Apr 9, 2005 | 10K | 11148 | 1:39:17 | 15:59 /mi |
| Mar 27, 2004 | 10K | 11031 | 1:53:38 | 18:17 /mi |
| Mar 29, 2003 | 10K | 7068 | 1:43:36 | 16:40 /mi |