Personal bests
Marathon
3:04:20
2025 · 7:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:04:20
November 15, 2025
- Place
- 241
- Pace
- 7:02 /mi
- 2024 Allianz Partners Richmond Marathon3:05:08
November 16, 2024
- Place
- 295
- Pace
- 7:04 /mi
- 2023 Allianz Partners Richmond Marathon3:08:36
November 11, 2023
- Place
- 241
- Pace
- 7:12 /mi
- 2021 VCU Health Richmond Marathon3:16:24
November 13, 2021
- Place
- 310
- Pace
- 7:29 /mi
- 2019 VCU Health Richmond Marathon3:19:55
November 16, 2019
- Place
- 404
- Pace
- 7:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 241 | 3:04:20 | 7:02 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 295 | 3:05:08 | 7:04 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 241 | 3:08:36 | 7:12 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 310 | 3:16:24 | 7:29 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 404 | 3:19:55 | 7:37 /mi |