Personal bests
Marathon
3:32:53
2017 · 8:07 /mi
10K
46:38
2018 · 7:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:38
April 14, 2018
- Place
- 755
- Pace
- 7:30 /mi
- 2017 Anthem Richmond Marathon3:32:53
November 11, 2017
- Place
- 672
- Pace
- 8:07 /mi
- 10K54:50
April 1, 2017
- Place
- 3561
- Pace
- 8:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 755 | 46:38 | 7:30 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 672 | 3:32:53 | 8:07 /mi |
| Apr 1, 2017 | 10K | 3561 | 54:50 | 8:49 /mi |