Personal bests
Marathon
5:21:41
2013 · 12:16 /mi
Half Marathon
1:53:30
2015 · 8:39 /mi
10K
59:41
2013 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:53:35
November 11, 2023
- Place
- 1893
- Pace
- 8:40 /mi
- 2022 CarMax Richmond Half Marathon2:04:00
November 12, 2022
- Place
- 2063
- Pace
- 9:28 /mi
- 2021 Carmax Richmond Half Marathon1:57:17
November 13, 2021
- Place
- 1538
- Pace
- 8:57 /mi
- 2020 Richmond Half Marathon2:06:32
November 14, 2020
- Place
- 592
- Pace
- 9:39 /mi
- 2017 Anthem Richmond Marathon5:39:12
November 11, 2017
- Place
- 3723
- Pace
- 12:56 /mi
- 2015 American Family Fitness Half Marathon1:53:30
November 14, 2015
- Place
- 2334
- Pace
- 8:39 /mi
- 2014 American Family Fitness Half Marathon2:12:29
November 15, 2014
- Place
- 5018
- Pace
- 10:06 /mi
- 2013 Anthem Richmond Marathon5:21:41
November 16, 2013
- Place
- 4123
- Pace
- 12:16 /mi
- 10K59:41
April 13, 2013
- Place
- 9384
- Pace
- 9:36 /mi
- 2012 American Family Fitness Half Marathon2:31:50
November 10, 2012
- Place
- 5590
- Pace
- 11:35 /mi
- 10K1:02:57
March 31, 2012
- Place
- 13088
- Pace
- 10:08 /mi
- 2011 McDonald's Half Marathon2:21:58
November 12, 2011
- Place
- 4579
- Pace
- 10:50 /mi
- 10K1:08:01
April 2, 2011
- Place
- 16285
- Pace
- 10:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1893 | 1:53:35 | 8:40 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2063 | 2:04:00 | 9:28 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1538 | 1:57:17 | 8:57 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 592 | 2:06:32 | 9:39 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3723 | 5:39:12 | 12:56 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2334 | 1:53:30 | 8:39 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5018 | 2:12:29 | 10:06 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4123 | 5:21:41 | 12:16 /mi |
| Apr 13, 2013 | 10K | 9384 | 59:41 | 9:36 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5590 | 2:31:50 | 11:35 /mi |
| Mar 31, 2012 | 10K | 13088 | 1:02:57 | 10:08 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4579 | 2:21:58 | 10:50 /mi |
| Apr 2, 2011 | 10K | 16285 | 1:08:01 | 10:57 /mi |