Personal bests
8K
51:15
2014 · 10:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 VCU Health 8K54:58
November 10, 2018
- Place
- 1384
- Pace
- 11:03 /mi
- 2014 HCA Va 8k51:15
November 15, 2014
- Place
- 1360
- Pace
- 10:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 1384 | 54:58 | 11:03 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1360 | 51:15 | 10:19 /mi |