Personal bests
Half Marathon
1:44:01
2013 · 7:56 /mi
10K
45:22
2014 · 7:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K46:30
March 28, 2015
- Place
- 1188
- Pace
- 7:29 /mi
- 10K45:22
March 29, 2014
- Place
- 1013
- Pace
- 7:18 /mi
- 2013 American Family Fitness Half Marathon1:44:01
November 16, 2013
- Place
- 852
- Pace
- 7:56 /mi
- 10K45:48
April 2, 2011
- Place
- 1365
- Pace
- 7:22 /mi
- 10K50:11
March 27, 2010
- Place
- 3454
- Pace
- 8:05 /mi
- 10K58:48
March 28, 2009
- Place
- 8318
- Pace
- 9:28 /mi
- 10K1:03:58
April 5, 2008
- Place
- 10565
- Pace
- 10:18 /mi