Personal bests
10K
1:48:31
2010 · 17:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:13:17
April 12, 2025
- Place
- 17823
- Pace
- 21:27 /mi
- 10K2:20:30
April 22, 2023
- Place
- 14857
- Pace
- 22:37 /mi
- 10K1:57:16
April 23, 2022
- Place
- 11283
- Pace
- 18:52 /mi
- 10K1:58:37
April 13, 2019
- Place
- 18589
- Pace
- 19:05 /mi
- 10K2:00:07
April 9, 2016
- Place
- 21948
- Pace
- 19:20 /mi
- 10K1:57:40
March 28, 2015
- Place
- 24797
- Pace
- 18:56 /mi
- 10K1:57:13
March 29, 2014
- Place
- 26033
- Pace
- 18:52 /mi
- 10K2:07:01
April 13, 2013
- Place
- 31279
- Pace
- 20:26 /mi
- 10K1:55:02
March 31, 2012
- Place
- 30921
- Pace
- 18:31 /mi
- 10K1:48:31
March 27, 2010
- Place
- 27519
- Pace
- 17:28 /mi
- 10K1:56:47
March 28, 2009
- Place
- 24841
- Pace
- 18:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 17823 | 2:13:17 | 21:27 /mi |
| Apr 22, 2023 | 10K | 14857 | 2:20:30 | 22:37 /mi |
| Apr 23, 2022 | 10K | 11283 | 1:57:16 | 18:52 /mi |
| Apr 13, 2019 | 10K | 18589 | 1:58:37 | 19:05 /mi |
| Apr 9, 2016 | 10K | 21948 | 2:00:07 | 19:20 /mi |
| Mar 28, 2015 | 10K | 24797 | 1:57:40 | 18:56 /mi |
| Mar 29, 2014 | 10K | 26033 | 1:57:13 | 18:52 /mi |
| Apr 13, 2013 | 10K | 31279 | 2:07:01 | 20:26 /mi |
| Mar 31, 2012 | 10K | 30921 | 1:55:02 | 18:31 /mi |
| Mar 27, 2010 | 10K | 27519 | 1:48:31 | 17:28 /mi |
| Mar 28, 2009 | 10K | 24841 | 1:56:47 | 18:48 /mi |