Personal bests
Marathon
2:46:35
2018 · 6:21 /mi
10K
34:25
2015 · 5:32 /mi
8K
26:33
2007 · 5:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 Anthem Richmond Marathon2:46:35
November 10, 2018
- Place
- 30
- Pace
- 6:21 /mi
- 10K34:25
March 28, 2015
- Place
- 32
- Pace
- 5:32 /mi
- 2011 HCA VA 8k27:58
November 12, 2011
- Place
- 42
- Pace
- 5:38 /mi
- 2007 NTELOS 8k26:33
November 10, 2007
- Place
- 21
- Pace
- 5:20 /mi
- 2006 NTELOS 8K27:08
November 11, 2006
- Place
- 38
- Pace
- 5:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 30 | 2:46:35 | 6:21 /mi |
| Mar 28, 2015 | 10K | 32 | 34:25 | 5:32 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 42 | 27:58 | 5:38 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 21 | 26:33 | 5:20 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 38 | 27:08 | 5:28 /mi |