Personal bests
Half Marathon
2:42:46
2011 · 12:25 /mi
10K
1:20:07
2011 · 12:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon3:25:38
November 15, 2014
- Place
- 8259
- Pace
- 15:41 /mi
- 2012 American Family Fitness Half Marathon2:57:14
November 10, 2012
- Place
- 6456
- Pace
- 13:31 /mi
- 10K1:24:27
March 31, 2012
- Place
- 23261
- Pace
- 13:35 /mi
- 2011 McDonald's Half Marathon2:42:46
November 12, 2011
- Place
- 5628
- Pace
- 12:25 /mi
- 10K1:20:07
April 2, 2011
- Place
- 21540
- Pace
- 12:54 /mi
- 2010 McDonalds Half Marathon2:52:16
November 13, 2010
- Place
- 5255
- Pace
- 13:08 /mi
- 2009 McDonalds Half Marathon3:02:12
November 14, 2009
- Place
- 4468
- Pace
- 13:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8259 | 3:25:38 | 15:41 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6456 | 2:57:14 | 13:31 /mi |
| Mar 31, 2012 | 10K | 23261 | 1:24:27 | 13:35 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5628 | 2:42:46 | 12:25 /mi |
| Apr 2, 2011 | 10K | 21540 | 1:20:07 | 12:54 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5255 | 2:52:16 | 13:08 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4468 | 3:02:12 | 13:54 /mi |