Personal bests
10K
57:46
2019 · 9:18 /mi
8K
40:01
2013 · 8:03 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 4428 | 57:46 | 9:18 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 313 | 40:01 | 8:03 /mi |
2 races in the archive
10K
57:46
2019 · 9:18 /mi
8K
40:01
2013 · 8:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 4428 | 57:46 | 9:18 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 313 | 40:01 | 8:03 /mi |