The Vault

Personal bests

10K

1:46:27

2017 · 17:08 /mi

Progression

10K5 finishes · best 1:46:27 in 2015 · latest 1:54:01 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history

10K1:54:01
April 13, 2019
Place
17939
Pace
18:21 /mi
10K2:00:51
April 14, 2018
Place
19696
Pace
19:27 /mi
10K1:46:27
April 1, 2017
Place
18371
Pace
17:08 /mi
10K1:49:50
April 9, 2016
Place
20541
Pace
17:41 /mi
10K1:46:27
March 28, 2015
Place
22740
Pace
17:08 /mi

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	17939	1:54:01	18:21 /mi
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	19696	2:00:51	19:27 /mi
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	18371	1:46:27	17:08 /mi
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	20541	1:49:50	17:41 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	22740	1:46:27	17:08 /mi