Personal bests
8K
1:04:00
2014 · 12:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 VCU Health Richmond 8k1:06:40
November 12, 2022
- Place
- 1832
- Pace
- 13:25 /mi
- 2014 HCA Va 8k1:04:00
November 15, 2014
- Place
- 2294
- Pace
- 12:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1832 | 1:06:40 | 13:25 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2294 | 1:04:00 | 12:52 /mi |