Personal bests
Marathon
4:08:14
2024 · 9:28 /mi
Half Marathon
1:51:16
2020 · 8:29 /mi
10K
50:51
2020 · 8:11 /mi
8K
39:25
2020 · 7:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:37:37
November 15, 2025
- Place
- 3196
- Pace
- 10:35 /mi
- 2024 Allianz Partners Richmond Marathon4:08:14
November 16, 2024
- Place
- 2264
- Pace
- 9:28 /mi
- 2020 Allianz Partners 8K39:25
November 14, 2020
- Place
- 49
- Pace
- 7:56 /mi
- 2020 Richmond Half Marathon1:51:16
November 14, 2020
- Place
- 240
- Pace
- 8:29 /mi
- 2020 Richmond Marathon4:59:27
November 14, 2020
- Place
- 684
- Pace
- 11:25 /mi
- 10K50:51
September 26, 2020
- Place
- 210
- Pace
- 8:11 /mi
- 10K1:07:01
April 14, 2018
- Place
- 7868
- Pace
- 10:47 /mi
- 2017 Anthem Richmond Marathon4:53:36
November 11, 2017
- Place
- 2989
- Pace
- 11:12 /mi
- 10K1:04:42
March 31, 2012
- Place
- 14356
- Pace
- 10:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 3196 | 4:37:37 | 10:35 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2264 | 4:08:14 | 9:28 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 49 | 39:25 | 7:56 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 240 | 1:51:16 | 8:29 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 684 | 4:59:27 | 11:25 /mi |
| Sep 26, 2020 | 10K | 210 | 50:51 | 8:11 /mi |
| Apr 14, 2018 | 10K | 7868 | 1:07:01 | 10:47 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2989 | 4:53:36 | 11:12 /mi |
| Mar 31, 2012 | 10K | 14356 | 1:04:42 | 10:25 /mi |