MICHAEL DENICOLA

3 races in the archive

Personal bests

Half Marathon

1:51:24

2021 · 8:30 /mi

10K

53:45

2022 · 8:39 /mi

Progression

10K2 finishes · best 53:45 in 2022 — their most recent
53:2055:0056:40202120222021 10K — 56:512022 10K — 53:4553:45

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
8:409:00Start–5K5K–Finish2022 · Start to 5K · 8:34 /mi2022 · 5K to Finish · 8:44 /mi20222021 · Start to 5K · 9:05 /mi2021 · 5K to Finish · 9:13 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history