The Vault

Personal bests

10K

56:08

2006 · 9:02 /mi

10K2 finishes · best 56:08 in 2006 · latest 59:18 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7930	59:18	9:33 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3676	56:08	9:02 /mi