Personal bests
Half Marathon
3:07:13
2021 · 14:17 /mi
10K
1:45:48
2021 · 17:02 /mi
8K
46:20
2023 · 9:19 /mi
Race history
- 2023 VCU Health Richmond 8k46:20
November 11, 2023
- Place
- 818
- Pace
- 9:19 /mi
- 2021 Carmax Richmond Half Marathon3:07:13
November 13, 2021
- Place
- 5445
- Pace
- 14:17 /mi
- 10K1:45:48
June 3, 2021
- Place
- 3429
- Pace
- 17:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 818 | 46:20 | 9:19 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5445 | 3:07:13 | 14:17 /mi |
| Jun 3, 2021 | 10K | 3429 | 1:45:48 | 17:02 /mi |