Personal bests
Half Marathon
1:39:09
2016 · 7:34 /mi
10K
44:24
2017 · 7:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K44:24
April 1, 2017
- Place
- 592
- Pace
- 7:09 /mi
- 2016 American Family Fitness Half Marathon1:39:09
November 12, 2016
- Place
- 428
- Pace
- 7:34 /mi
- 10K58:32
April 9, 2016
- Place
- 6115
- Pace
- 9:25 /mi
- 2015 American Family Fitness Half Marathon1:39:47
November 14, 2015
- Place
- 535
- Pace
- 7:37 /mi
- 10K48:09
March 28, 2015
- Place
- 1695
- Pace
- 7:45 /mi
- 10K1:08:26
April 13, 2013
- Place
- 15170
- Pace
- 11:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 592 | 44:24 | 7:09 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 428 | 1:39:09 | 7:34 /mi |
| Apr 9, 2016 | 10K | 6115 | 58:32 | 9:25 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 535 | 1:39:47 | 7:37 /mi |
| Mar 28, 2015 | 10K | 1695 | 48:09 | 7:45 /mi |
| Apr 13, 2013 | 10K | 15170 | 1:08:26 | 11:01 /mi |