Personal bests
Half Marathon
2:07:53
2018 · 9:45 /mi
10K
1:00:07
2016 · 9:40 /mi
8K
47:02
2011 · 9:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:22
April 12, 2025
- Place
- 6724
- Pace
- 10:22 /mi
- 2024 CarMax Richmond Half Marathon2:27:20
November 16, 2024
- Place
- 6223
- Pace
- 11:14 /mi
- 2018 Markel Richmond Half Marathon2:07:53
November 10, 2018
- Place
- 3692
- Pace
- 9:45 /mi
- 10K1:00:07
April 9, 2016
- Place
- 7078
- Pace
- 9:40 /mi
- 2011 HCA VA 8k47:02
November 12, 2011
- Place
- 1046
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 6724 | 1:04:22 | 10:22 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6223 | 2:27:20 | 11:14 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3692 | 2:07:53 | 9:45 /mi |
| Apr 9, 2016 | 10K | 7078 | 1:00:07 | 9:40 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1046 | 47:02 | 9:28 /mi |