Personal bests
Half Marathon
2:43:31
2022 · 12:28 /mi
10K
43:29
2013 · 7:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:45
April 22, 2023
- Place
- 1792
- Pace
- 8:29 /mi
- 2022 CarMax Richmond Half Marathon2:43:31
November 12, 2022
- Place
- 5346
- Pace
- 12:28 /mi
- 10K49:04
April 23, 2022
- Place
- 977
- Pace
- 7:54 /mi
- 10K55:55
June 3, 2021
- Place
- 498
- Pace
- 9:00 /mi
- 10K49:04
September 26, 2020
- Place
- 159
- Pace
- 7:54 /mi
- 10K47:15
April 13, 2019
- Place
- 962
- Pace
- 7:36 /mi
- 10K49:08
April 14, 2018
- Place
- 1209
- Pace
- 7:54 /mi
- 10K1:24:55
April 1, 2017
- Place
- 14504
- Pace
- 13:40 /mi
- 10K46:06
April 9, 2016
- Place
- 983
- Pace
- 7:25 /mi
- 10K1:01:58
March 28, 2015
- Place
- 9227
- Pace
- 9:58 /mi
- 10K43:32
March 29, 2014
- Place
- 645
- Pace
- 7:00 /mi
- 10K43:29
April 13, 2013
- Place
- 676
- Pace
- 7:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 1792 | 52:45 | 8:29 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5346 | 2:43:31 | 12:28 /mi |
| Apr 23, 2022 | 10K | 977 | 49:04 | 7:54 /mi |
| Jun 3, 2021 | 10K | 498 | 55:55 | 9:00 /mi |
| Sep 26, 2020 | 10K | 159 | 49:04 | 7:54 /mi |
| Apr 13, 2019 | 10K | 962 | 47:15 | 7:36 /mi |
| Apr 14, 2018 | 10K | 1209 | 49:08 | 7:54 /mi |
| Apr 1, 2017 | 10K | 14504 | 1:24:55 | 13:40 /mi |
| Apr 9, 2016 | 10K | 983 | 46:06 | 7:25 /mi |
| Mar 28, 2015 | 10K | 9227 | 1:01:58 | 9:58 /mi |
| Mar 29, 2014 | 10K | 645 | 43:32 | 7:00 /mi |
| Apr 13, 2013 | 10K | 676 | 43:29 | 7:00 /mi |