Personal bests
Half Marathon
2:56:45
2017 · 13:29 /mi
10K
1:07:36
2022 · 10:53 /mi
8K
50:35
2019 · 10:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:36
April 23, 2022
- Place
- 5323
- Pace
- 10:53 /mi
- 10K1:14:05
June 3, 2021
- Place
- 1828
- Pace
- 11:55 /mi
- 10K1:15:43
September 26, 2020
- Place
- 1454
- Pace
- 12:11 /mi
- 2019 Allianz Partners 8K50:35
November 16, 2019
- Place
- 1053
- Pace
- 10:11 /mi
- 10K1:18:54
April 13, 2019
- Place
- 12099
- Pace
- 12:42 /mi
- 10K1:20:03
April 14, 2018
- Place
- 12110
- Pace
- 12:53 /mi
- 2017 Markel Richmond Half Marathon2:56:45
November 11, 2017
- Place
- 7171
- Pace
- 13:29 /mi
- 10K1:21:04
April 1, 2017
- Place
- 13656
- Pace
- 13:03 /mi
- 10K1:22:11
April 9, 2016
- Place
- 15439
- Pace
- 13:14 /mi
- 10K1:15:13
March 28, 2015
- Place
- 15705
- Pace
- 12:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 5323 | 1:07:36 | 10:53 /mi |
| Jun 3, 2021 | 10K | 1828 | 1:14:05 | 11:55 /mi |
| Sep 26, 2020 | 10K | 1454 | 1:15:43 | 12:11 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1053 | 50:35 | 10:11 /mi |
| Apr 13, 2019 | 10K | 12099 | 1:18:54 | 12:42 /mi |
| Apr 14, 2018 | 10K | 12110 | 1:20:03 | 12:53 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7171 | 2:56:45 | 13:29 /mi |
| Apr 1, 2017 | 10K | 13656 | 1:21:04 | 13:03 /mi |
| Apr 9, 2016 | 10K | 15439 | 1:22:11 | 13:14 /mi |
| Mar 28, 2015 | 10K | 15705 | 1:15:13 | 12:06 /mi |