The Vault

Personal bests

10K

1:23:38

2012 · 13:28 /mi

1:05:08

2013 · 13:06 /mi

10K5 finishes · best 1:23:38 in 2012 · latest 1:46:38 in 2021

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Jun 3, 2021	10K2021 Ukrop's Monument Avenue 10K	3458	1:46:38	17:10 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	23777	1:51:25	17:56 /mi
Nov 16, 2013	2013 HCA Va 8k2013 Richmond Marathon Weekend	2456	1:05:08	13:06 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	23962	1:33:00	14:58 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	22996	1:23:38	13:28 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	27481	1:41:04	16:16 /mi