Personal bests
Half Marathon
1:46:25
2023 · 8:07 /mi
10K
47:48
2024 · 7:42 /mi
8K
35:15
2022 · 7:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K47:48
April 20, 2024
- Place
- 1119
- Pace
- 7:42 /mi
- 2023 CarMax Richmond Half Marathon1:46:25
November 11, 2023
- Place
- 1167
- Pace
- 8:07 /mi
- 10K49:40
April 22, 2023
- Place
- 1176
- Pace
- 8:00 /mi
- 2022 VCU Health Richmond 8k35:15
November 12, 2022
- Place
- 112
- Pace
- 7:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 1119 | 47:48 | 7:42 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1167 | 1:46:25 | 8:07 /mi |
| Apr 22, 2023 | 10K | 1176 | 49:40 | 8:00 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 112 | 35:15 | 7:05 /mi |