Personal bests
Half Marathon
2:33:37
2015 · 11:43 /mi
10K
1:10:36
2016 · 11:22 /mi
8K
1:03:53
2014 · 12:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon3:40:44
November 12, 2016
- Place
- 7243
- Pace
- 16:50 /mi
- 10K1:10:36
April 9, 2016
- Place
- 12089
- Pace
- 11:22 /mi
- 2015 American Family Fitness Half Marathon2:33:37
November 14, 2015
- Place
- 6002
- Pace
- 11:43 /mi
- 10K1:18:02
March 28, 2015
- Place
- 16535
- Pace
- 12:33 /mi
- 2014 HCA Va 8k1:03:53
November 15, 2014
- Place
- 2268
- Pace
- 12:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7243 | 3:40:44 | 16:50 /mi |
| Apr 9, 2016 | 10K | 12089 | 1:10:36 | 11:22 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6002 | 2:33:37 | 11:43 /mi |
| Mar 28, 2015 | 10K | 16535 | 1:18:02 | 12:33 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2268 | 1:03:53 | 12:51 /mi |