Personal bests
Marathon
4:12:50
2011 · 9:39 /mi
10K
47:53
2013 · 7:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon4:43:45
November 12, 2016
- Place
- 2682
- Pace
- 10:49 /mi
- 2015 Anthem Richmond Marathon4:46:07
November 14, 2015
- Place
- 2791
- Pace
- 10:55 /mi
- 10K52:15
March 29, 2014
- Place
- 3589
- Pace
- 8:25 /mi
- 10K47:53
April 13, 2013
- Place
- 1963
- Pace
- 7:42 /mi
- 2011 SunTrust Richmond Marathon4:12:50
November 12, 2011
- Place
- 1698
- Pace
- 9:39 /mi
- 2010 SunTrust Richmond Marathon4:37:29
November 13, 2010
- Place
- 2532
- Pace
- 10:35 /mi
- 10K1:08:25
March 27, 2010
- Place
- 15753
- Pace
- 11:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2682 | 4:43:45 | 10:49 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2791 | 4:46:07 | 10:55 /mi |
| Mar 29, 2014 | 10K | 3589 | 52:15 | 8:25 /mi |
| Apr 13, 2013 | 10K | 1963 | 47:53 | 7:42 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1698 | 4:12:50 | 9:39 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2532 | 4:37:29 | 10:35 /mi |
| Mar 27, 2010 | 10K | 15753 | 1:08:25 | 11:01 /mi |