Personal bests
Marathon
4:34:17
2016 · 10:28 /mi
Half Marathon
2:10:52
2018 · 9:59 /mi
10K
56:27
2003 · 9:05 /mi
8K
45:59
2004 · 9:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:14:33
November 12, 2022
- Place
- 3698
- Pace
- 10:16 /mi
- 2021 Carmax Richmond Half Marathon2:20:18
November 13, 2021
- Place
- 3750
- Pace
- 10:42 /mi
- 2018 Markel Richmond Half Marathon2:10:52
November 10, 2018
- Place
- 4832
- Pace
- 9:59 /mi
- 2016 Anthem Richmond Marathon4:34:17
November 12, 2016
- Place
- 2492
- Pace
- 10:28 /mi
- 2015 American Family Fitness Half Marathon2:20:37
November 14, 2015
- Place
- 5543
- Pace
- 10:44 /mi
- 2014 American Family Fitness Half Marathon2:20:23
November 15, 2014
- Place
- 5614
- Pace
- 10:43 /mi
- 2013 American Family Fitness Half Marathon2:22:35
November 16, 2013
- Place
- 5329
- Pace
- 10:53 /mi
- 2010 SunTrust Richmond Marathon5:19:08
November 13, 2010
- Place
- 3334
- Pace
- 12:10 /mi
- 2009 McDonalds Half Marathon2:16:52
November 14, 2009
- Place
- 3007
- Pace
- 10:26 /mi
- 2008 McDonalds Half Marathon2:23:30
November 15, 2008
- Place
- 2470
- Pace
- 10:57 /mi
- 10K1:00:20
April 5, 2008
- Place
- 8556
- Pace
- 9:43 /mi
- 10K1:01:38
April 1, 2006
- Place
- 5978
- Pace
- 9:55 /mi
- 10K59:33
April 9, 2005
- Place
- 5131
- Pace
- 9:35 /mi
- 2004 NTELOS 8K45:59
November 13, 2004
- Place
- 1559
- Pace
- 9:15 /mi
- 10K56:27
March 29, 2003
- Place
- 2226
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3698 | 2:14:33 | 10:16 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3750 | 2:20:18 | 10:42 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4832 | 2:10:52 | 9:59 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2492 | 4:34:17 | 10:28 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5543 | 2:20:37 | 10:44 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5614 | 2:20:23 | 10:43 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5329 | 2:22:35 | 10:53 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3334 | 5:19:08 | 12:10 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3007 | 2:16:52 | 10:26 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2470 | 2:23:30 | 10:57 /mi |
| Apr 5, 2008 | 10K | 8556 | 1:00:20 | 9:43 /mi |
| Apr 1, 2006 | 10K | 5978 | 1:01:38 | 9:55 /mi |
| Apr 9, 2005 | 10K | 5131 | 59:33 | 9:35 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1559 | 45:59 | 9:15 /mi |
| Mar 29, 2003 | 10K | 2226 | 56:27 | 9:05 /mi |