Personal bests
8K
41:47
2007 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k41:47
November 10, 2007
- Place
- 1386
- Pace
- 8:24 /mi
- 2006 NTELOS 8K44:09
November 11, 2006
- Place
- 2054
- Pace
- 8:53 /mi
- 2005 NTELOS 8K48:16
November 12, 2005
- Place
- 2167
- Pace
- 9:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 1386 | 41:47 | 8:24 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2054 | 44:09 | 8:53 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2167 | 48:16 | 9:43 /mi |