Personal bests
Marathon
4:47:31
2016 · 10:58 /mi
Half Marathon
1:53:29
2014 · 8:39 /mi
10K
55:18
2014 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:30
April 1, 2017
- Place
- 3887
- Pace
- 8:56 /mi
- 2016 Anthem Richmond Marathon4:47:31
November 12, 2016
- Place
- 2765
- Pace
- 10:58 /mi
- 10K55:48
April 9, 2016
- Place
- 4582
- Pace
- 8:59 /mi
- 2014 American Family Fitness Half Marathon1:53:29
November 15, 2014
- Place
- 2702
- Pace
- 8:39 /mi
- 10K55:18
March 29, 2014
- Place
- 5320
- Pace
- 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 3887 | 55:30 | 8:56 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2765 | 4:47:31 | 10:58 /mi |
| Apr 9, 2016 | 10K | 4582 | 55:48 | 8:59 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2702 | 1:53:29 | 8:39 /mi |
| Mar 29, 2014 | 10K | 5320 | 55:18 | 8:54 /mi |