Personal bests
Half Marathon
1:48:02
2012 · 8:14 /mi
10K
48:10
2013 · 7:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:36
March 29, 2014
- Place
- 3270
- Pace
- 8:18 /mi
- 2013 American Family Fitness Half Marathon1:49:47
November 16, 2013
- Place
- 1540
- Pace
- 8:22 /mi
- 10K48:10
April 13, 2013
- Place
- 2094
- Pace
- 7:45 /mi
- 2012 American Family Fitness Half Marathon1:48:02
November 10, 2012
- Place
- 1023
- Pace
- 8:14 /mi
- 10K50:27
March 31, 2012
- Place
- 3848
- Pace
- 8:07 /mi
- 2011 McDonald's Half Marathon1:55:08
November 12, 2011
- Place
- 1902
- Pace
- 8:47 /mi
- 10K53:19
April 2, 2011
- Place
- 5349
- Pace
- 8:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 3270 | 51:36 | 8:18 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1540 | 1:49:47 | 8:22 /mi |
| Apr 13, 2013 | 10K | 2094 | 48:10 | 7:45 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1023 | 1:48:02 | 8:14 /mi |
| Mar 31, 2012 | 10K | 3848 | 50:27 | 8:07 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1902 | 1:55:08 | 8:47 /mi |
| Apr 2, 2011 | 10K | 5349 | 53:19 | 8:35 /mi |