Personal bests
Marathon
4:13:26
2021 · 9:40 /mi
10K
46:56
2026 · 7:33 /mi
8K
36:33
2022 · 7:21 /mi
Race history
- 10K46:56
April 18, 2026
- Place
- 787
- Pace
- 7:33 /mi
- 2022 VCU Health Richmond 8k36:33
November 12, 2022
- Place
- 133
- Pace
- 7:21 /mi
- 2021 VCU Health Richmond Marathon4:13:26
November 13, 2021
- Place
- 1594
- Pace
- 9:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 787 | 46:56 | 7:33 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 133 | 36:33 | 7:21 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1594 | 4:13:26 | 9:40 /mi |