WILLIAM SANDERSON

6 races in the archive

Personal bests

Marathon

3:52:47

2017 · 8:53 /mi

Half Marathon

1:53:48

2018 · 8:41 /mi

10K

47:18

2018 · 7:37 /mi

Progression

Half Marathon2 finishes · best 1:53:48 in 2018 — their most recent
1:56:402:05:00201620182016 2016 American Family Fitness Half Marathon — 2:05:272018 2018 Markel Richmond Half Marathon — 1:53:481:53:48

Lower on the chart is faster — a line falling to the right means improvement.

10K3 finishes · best 47:18 in 2018 — their most recent
50:0058:202013201720182013 10K — 58:242017 10K — 49:042018 10K — 47:1847:18

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
9:1010:00Start–10K10K–Finish2018 · Start to 10K · 8:48 /mi2018 · 10K to Finish · 8:35 /mi20182016 · Start to 10K · 9:57 /mi2016 · 10K to Finish · 9:13 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
7:307:407:508:00Start–5K5K–Finish2018 · Start to 5K · 7:31 /mi2018 · 5K to Finish · 7:43 /mi20182017 · Start to 5K · 7:58 /mi2017 · 5K to Finish · 7:50 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history