Personal bests
8K
50:27
2014 · 10:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k50:27
November 15, 2014
- Place
- 1897
- Pace
- 10:09 /mi
- 2013 HCA Va 8k1:04:41
November 16, 2013
- Place
- 2549
- Pace
- 13:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 1897 | 50:27 | 10:09 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2549 | 1:04:41 | 13:01 /mi |