Personal bests
Half Marathon
1:47:20
2021 · 8:11 /mi
10K
49:11
2018 · 7:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:39
April 18, 2026
- Place
- 1488
- Pace
- 8:09 /mi
- 2021 Carmax Richmond Half Marathon1:47:20
November 13, 2021
- Place
- 932
- Pace
- 8:11 /mi
- 10K50:42
April 13, 2019
- Place
- 1780
- Pace
- 8:10 /mi
- 10K49:11
April 14, 2018
- Place
- 1217
- Pace
- 7:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1488 | 50:39 | 8:09 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 932 | 1:47:20 | 8:11 /mi |
| Apr 13, 2019 | 10K | 1780 | 50:42 | 8:10 /mi |
| Apr 14, 2018 | 10K | 1217 | 49:11 | 7:55 /mi |