The Vault

Personal bests

10K

59:32

2010 · 9:35 /mi

10K4 finishes · best 59:32 in 2010 · latest 1:02:51 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	11610	1:02:51	10:07 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	10018	59:32	9:35 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	14257	1:09:38	11:12 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	15519	1:16:55	12:23 /mi