REGINA NGUYEN

35 races in the archive

Personal bests

Half Marathon

2:20:23

2016 · 10:43 /mi

10K

1:06:41

2015 · 10:44 /mi

8K

53:36

2010 · 10:47 /mi

Progression

Half Marathon11 finishes · best 2:20:23 in 2016 · latest 2:53:25 in 2025
2:30:002:46:40201420152016201720182019202120222023202420252014 2014 American Family Fitness Half Marathon — 2:27:592015 2015 American Family Fitness Half Marathon — 2:25:442016 2016 American Family Fitness Half Marathon — 2:20:232:20:232017 2017 Markel Richmond Half Marathon — 2:25:092018 2018 Markel Richmond Half Marathon — 2:36:552019 2019 Markel Richmond Half Marathon — 2:27:502021 2021 Carmax Richmond Half Marathon — 2:41:552022 2022 CarMax Richmond Half Marathon — 2:49:392023 2023 CarMax Richmond Half Marathon — 2:41:542024 2024 CarMax Richmond Half Marathon — 2:48:272025 2025 CarMax Richmond Half Marathon — 2:53:25

Lower on the chart is faster — a line falling to the right means improvement.

10K20 finishes · best 1:06:41 in 2015 · latest 1:18:37 in 2026
1:06:401:15:00200520062007200820092010201120122013201420152016201720182019202220232024202520262005 10K — 1:14:022006 10K — 1:15:032007 10K — 1:11:372008 10K — 1:18:312009 10K — 1:14:282010 10K — 1:11:072011 10K — 1:13:292012 10K — 1:15:502013 10K — 1:14:372014 10K — 1:15:462015 10K — 1:06:411:06:412016 10K — 1:07:472017 10K — 1:08:412018 10K — 1:12:482019 10K — 1:10:582022 10K — 1:18:502023 10K — 1:17:262024 10K — 1:15:592025 10K — 1:17:272026 10K — 1:18:37

Lower on the chart is faster — a line falling to the right means improvement.

8K4 finishes · best 53:36 in 2010 — their most recent
54:1058:201:02:3020052006200720102005 2005 NTELOS 8K — 56:092006 2006 NTELOS 8K — 1:02:302007 2007 NTELOS 8k — 59:542010 2010 HCA Va 8k — 53:3653:36

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment6 of 11 editions shown
11:4013:20Start–10K10K–Finish2025 · Start to 10K · 12:36 /mi2025 · 10K to Finish · 13:48 /mi20252024 · Start to 10K · 12:13 /mi2024 · 10K to Finish · 13:25 /mi20242023 · Start to 10K · 11:56 /mi2023 · 10K to Finish · 12:44 /mi20232022 · Start to 10K · 12:25 /mi2022 · 10K to Finish · 13:25 /mi20222021 · Start to 10K · 11:56 /mi2021 · 10K to Finish · 12:44 /mi20212019 · Start to 10K · 11:09 /mi2019 · 10K to Finish · 11:23 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 9 editions shown
11:4012:30Start–5K5K–Finish2026 · Start to 5K · 12:20 /mi2026 · 5K to Finish · 12:59 /mi20262025 · Start to 5K · 12:11 /mi2025 · 5K to Finish · 12:44 /mi20252024 · Start to 5K · 11:59 /mi2024 · 5K to Finish · 12:28 /mi20242023 · Start to 5K · 12:04 /mi2023 · 5K to Finish · 12:52 /mi20232022 · Start to 5K · 12:40 /mi2022 · 5K to Finish · 12:43 /mi20222019 · Start to 5K · 11:23 /mi2019 · 5K to Finish · 11:27 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history